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The Coherence Journal:
​News, Insights, and Growth Tools

Media Kit: Tai Ma, Trauma Informed Coherence and Mindset Coach

11/16/2025

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Website: ShamanTaiMa.com
Location: Olympia, Washington
Serving clients globally

Pronouns: She/They

About Tai Ma
Tai Ma is a trauma informed mindset and coherence coach who helps queer folks, BIPOC, and allies shift out of survival mode and into empowered, coherent leadership.

Tai integrates nervous system science, somatic practices, emotional resilience, CBT based coaching, and energetic principles to help people regulate stress, expand capacity, and create aligned results in their lives and work.

Tai is the creator of Stop. Drop. Create Coherence, a signature method that interrupts survival responses and restores clarity, presence, and empowered choice. Their coaching is rooted in safety, identity affirmation, liberation centered consciousness, and embodied leadership.

Signature Method: Stop. Drop. Create Coherence

Stop. Drop. Create Coherence is a trauma informed process that helps people:
  • Interrupt fight, flight, freeze, and fawn responses

  • Regulate the nervous system without force or bypassing

  • Return to clarity and emotional presence

  • Reconnect with inner authority and choice

  • Build the capacity required for sustainable change

This method integrates:
  • Somatic awareness

  • CBT and mindset practices

  • Emotional freedom techniques

  • Breath and coherence tools

  • Spiritual and energetic alignment

  • Liberation centered frameworks


Featured In and Trusted By
Maddie’s Fund
Workshop Leader - Community Conversations and Guest Speaker Maddie’s University 

Thurston Asset Building Collation - We Rise Retreat
Trauma informed Nervous System Educator
Session: Money, Survival Mode and the Nervous System

Seattle Animal Shelter (City of Seattle)
Through Hatching LLC
Coherence coaching, trauma informed leadership training, and nervous system resilience for staff during a multi month culture transformation initiative

JVR Strategies
Listed coach and professional resource for leadership and organizational development

LinkedIn Publishing
Thought leadership on coherence, nervous system healing, and liberation based coaching

Organizational Coaching and Training Includes
  • Trauma informed coaching

  • Nervous system resilience education

  • Somatic and CBT integration

  • Emotional capacity building

  • Leadership development and regulation

  • Conflict support through coherence
  • Burnout prevention and recovery

  • Somatic and spiritual integration

  • DEI aligned nervous system wellness

  • Community centered skill building


Work With Tai If You Want To
  • Shift out of fight, flight, freeze, or fawn
  • Regulate your nervous system and build capacity
  • Lead yourself and others with clarity and groundedness
  • Create your life on purpose using quantum manifestation
  • Become empowered within any circumstance
  • Navigate stress without collapsing into overwhelm
  • Heal internalized urgency and pressure
  • Feel safe in your own body and nervous system
  • Reclaim your inner authority and direction
  • Work with a coach who understands queer and BIPOC lived experience
  • Integrate clarity, nervous system safety, and aligned action
  • Step into sustainable leadership and success

Client Results and Testimonials

Leadership and Business Transformation
“Working with Coach Tai has been transformative for our new business. As first time BIPOC queer entrepreneurs, Tai’s guidance has helped us navigate personal and professional challenges with intention. Everyone I have referred to Tai experiences deep gratitude for the impact she has on their lives.”
Hatching LLC

Nervous System Healing and Identity Safety
“I feel so free and light. After years of therapy, this was the answer for me. Tai helped me move through trauma, anxiety, and fear as I stepped into the next season of my life. Their identity aligned approach helped my nervous system trust the work. Long term coaching made the lessons stick.”
Rachel

Breakthroughs After 30 Years of Struggle
“Tai helped shed light on things I have been battling for 30 plus years. I am now aware of my thoughts and feelings and able to create the results I want in a way that is honest and authentic to who I am. I wish everyone could have access to a coach like Tai.”
Nicole, Fostering Finances LLC

Mindset and Coherence Integration
“I now know how to change my mind more practically which is priceless to me.”
Taylor

Long Term Coaching Impact
“I have been working with Shaman Tai Ma for the past year and I cannot stress enough how supportive and powerful this work has been. Investing in Tai as a coach was one of the best decisions I have made.”
Stephanie

Speaking and Facilitation Topics
  • Stop. Drop. Create Coherence
  • Nervous system centered leadership
  • Healing survival mode without bypassing
  • Coherence as liberatory practice
  • Trauma informed personal development
  • Emotional capacity building for leaders
  • Somatics and mindset for queer and BIPOC clients
  • Money trauma and nervous system healing
  • Burnout recovery and nervous system repair
  • Mindset shifts for mission driven people

Ways to Work Together

For Individuals
  • One on one coaching
  • Group coaching containers
  • Somatic and nervous system centered support
  • Identity affirming trauma informed coaching

For Organizations
  • Leadership and team coaching
  • Nervous system based professional development
  • Burnout and stress recovery
  • Culture programs rooted in psychological safety
  • Somatic and DEI bridging practices
  • Deep listening facilitation
  • Coherence focused training and workshops

Contact
Website: ShamanTaiMa.com
Email: [email protected]
LinkedIn: www.linkedin.com/in/shamantaimallc
Instagram:  https://www.instagram.com/shamantaima/
Location: Olympia, Washington. Serving clients worldwide.

Permission and Reuse
This media kit may be quoted, linked, excerpted, or referenced for speaking invitations, partnerships, features, interviews, and press mentions.

For formal use, confirmation, or customized bios, please make contact through ShamanTaiMa.com.

Next Step Options
​To learn more or inquire about coaching, collaboration, or organizational training, visit:
ShamanTaiMa.com
For speaking and press requests, please use the contact form on shamantaima.com 

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    Meet the coach

    Tai Ma is a certified mindset and coherence coach, founder of Shaman Tai Ma LLC, and creator of the Stop. Drop. Create Coherence™ method — a trauma-informed framework that helps individuals and organizations regulate stress, expand capacity, and lead with clarity. With certifications in Cognitive Behavioral Coaching, Reiki, and Life Purpose Coaching, Tai blends science-based and somatic practices to guide clients from survival mode to sustainable empowerment.
    Through coaching, keynotes, and corporate wellness programs, Tai supports leaders, creatives, and responsibility-carriers to cultivate coherence within themselves and their communities. (Based in Olympia, WA — serving clients globally.)

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